AI Analyzer 2.0 Available Now (Supports LM Studio & Ollama)
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Effortlessly Export Apple Health Data & Analyze Your Bio-Insights.

Privacy-First Alternative to ChatGPT Health & Claude Health

Unlock the power of your personal health metrics with privacy-first health analysis. Unlike ChatGPT Health or Claude Health, our tool processes everything locally—you truly own your health data. Securely export Apple Health data into JSON, CSV, or XML formats for local Apple Health AI analysis, backup, and research. Private. Fast. Intelligent.

Download on App Store
iOS 18+ Compatible

Export Data

Select format to begin

CSV
JSON
XML
Active Energy
2,430 records
Heart Rate
15,201 records
Sleep Analysis
365 records
{"type": "HKQuantityTypeIdentifierHeartRate",
"startDate": "2023-10-24T08:00:00Z",
"value": 72,
"unit": "count/min"},
{"type": "HKQuantityTypeIdentifierStepCount",
"startDate": "2023-10-24T08:05:00Z",
"value": 145,
"unit": "count"},
...
Export 45MB File

ChatGPT Health vs Local Analysis: Own Your Data

With the recent launch of ChatGPT Health and Claude Health, many users are excited about AI-powered health insights. However, these platforms require uploading your sensitive health data to cloud servers, raising significant ChatGPT Health privacy concerns. Our tool takes a fundamentally different approach.

100% Local Processing, Zero Cloud Upload

Unlike ChatGPT Health and Claude Health which send your intimate health data to remote servers, our tool processes everything 100% locally on your Mac. Your heart rate, sleep patterns, workout data, and health metrics never leave your device. This privacy-first health analysis approach ensures complete data ownership and eliminates the risk of data breaches or unauthorized access.

True Data Ownership & Unlimited Analysis

With ChatGPT Health or Claude Health, you're locked into their ecosystem with context limits and subscription fees. Our tool gives you complete control—export once, analyze forever. Use it with ANY AI tool you prefer: ChatGPT, Claude, Gemini, or even local LLMs like LM Studio and Ollama. Perfect for power users, researchers, and the quantified self community who need deeper analysis than cloud-based alternatives offer.

No Subscriptions, No Limits, No Vendor Lock-in

Our tool is a one-time purchase that works offline, doesn't require an internet connection, and never phones home. You own your health data in industry-standard formats (CSV, JSON, XML) compatible with any analysis tool. Whether you're conducting research, building custom dashboards, or just want peace of mind knowing your data is secure, this is the ChatGPT Health alternative built for privacy-conscious users.

Feature ChatGPT Health Claude Health Our Tool
Privacy (Data Location)
Cloud Servers
Cloud Servers
100% Local
Data Ownership Limited Limited Full Ownership
Analysis Depth Context Limits Context Limits Unlimited
Works Offline No No Yes
Cost Model Subscription Subscription One-Time
Compatible AI Tools ChatGPT Only Claude Only Any AI Tool

Bottom line: If you value privacy, data ownership, and unlimited analysis capabilities, our local Apple Health AI analysis tool is the smart choice for privacy-conscious users.

What is Health Data Export & AI Analyzer?

Our suite of tools empowers you to take full control of your Apple Health data with privacy-first health analysis. Concerned about ChatGPT Health privacy issues? Our ChatGPT Health alternative and Claude Health alternative processes everything locally on your devices. Seamlessly export Apple Health data from your iPhone, then analyze Apple Health data on Mac with advanced AI capabilities—all without cloud servers.

Whether you need a secure Apple Health data backup, detailed apple health csv export for spreadsheets, or local Apple Health AI analysis with complete data ownership, we provide the solution. This professional tool is designed for privacy-conscious users, athletes, researchers, developers, and the quantified self community.

See How to Analyze Apple Health Data on Mac with AI

How to Export Apple Health Data from your iPhone

Our intuitive iOS app makes exporting Apple Health data simple and secure. With just a few taps, you can extract your complete health history, ready for analysis, backup, or sharing.

iPhone App showing Health Data Export

Secure & Versatile Apple Health Data Export

The iOS app is your gateway to owning your health data. Easily perform an apple health csv export, generate XML for developers, or get JSON for advanced analysis. All exports are processed on-device, ensuring maximum privacy for your sensitive information.

  • Export all available health metrics, including activity, heart rate, sleep, and more.
  • Choose between CSV, JSON, and XML formats for compatibility with any tool.
  • Perform quick apple health data backup to keep your historical data safe.

Unlock Deeper Insights:
Analyze Apple Health Data on Mac with AI.

Once exported, transfer your health data to your Mac for powerful local AI analysis. Our Python tool transforms raw Apple Health export data into insightful visualizations and analytics, with AI-powered analysis powered by local LLMs like LM Studio and Ollama.

AI-Powered Health Data Analysis & Visualization

The Mac app is built for comprehensive data exploration. Easily track your fitness journey with detailed analysis of steps, workouts, heart rate, sleep, and more. It offers specialized support for WHOOP workout data and ChatGPT integration for personalized insights, making it the ultimate tool to analyze apple health data on mac.

  • Transform Apple Health XML to CSV or other formats for easy manipulation.
  • Gain actionable insights through local AI-powered reports and visualizations (LM Studio Logo LM Studio, Ollama Logo Ollama compatible).
  • Identify trends, correlations, and anomalies in your health metrics over time.
Mac App showing Health Data AI Analysis

Why Choose Health Data Export & AI Analyzer?

Most health apps lock your data away. We give you the keys. Designed for privacy, speed, and interoperability.

Unlike ChatGPT Health: 100% private, local processing

Your health data never touches cloud servers

Unlike Claude Health: Unlimited analysis, no context limits

Analyze your entire health history without restrictions

Export to ANY AI tool, not locked to one platform

Use with ChatGPT, Claude, Gemini, or local LLMs

One-time purchase, not subscription

Own the tool forever, no recurring fees

Who Can Benefit?

  • Quantified-Self Users & Biohackers: Dive deep into your metrics.
  • Researchers & Academics: Reliable datasets for health studies.
  • Athletes & Fitness Enthusiasts: Optimize training with personal data.
  • Developers: Clean, structured data for custom apps and integrations.
  • Healthcare Professionals: Comprehensive patient data insights.
  • Anyone seeking Apple Health Data Backup: Secure your vital health history.

Universal Formats for Apple Health Data Export

Don't get stuck in a proprietary garden. Easily export Apple Health data to industry-standard CSV, JSON, and XML formats that work with Python, Excel, Tableau, and more.

// JSON Output for Developers
{ "heart_rate": 64, "unit": "bpm" }

Private & Secure Apple Health Data Backup.

Your health data never leaves your device. All processing happens locally on your iPhone, ensuring maximum privacy for your Apple Health data backup.

No Cloud Storage
Works Offline
FaceID Protected Exports

Precision History

Export the last 7 days or your entire lifetime history. Granular control over date ranges.

AirDrop Ready

Beam massive datasets directly to your Mac for analysis instantly. No email limits.

AI Analyzer: Apple Health Data AI Ready

Get clean, structured data ready for LLMs and custom analysis tools to analyze Apple Health data on Mac with AI.

Seamlessly Integrate Your Health Data.

Whether you are a developer building a dashboard, a researcher analyzing trends, or a user creating a secure backup, our data exports are perfectly formatted for immediate use. Easily convert Apple Health XML to CSV, JSON, or leverage raw XML for any project.

Apple Health CSV Export for Spreadsheets & Databases

Get a flattened, easy-to-read structure with columns for Type, Date, Value, Unit, and Source. Ideal for direct import into Excel, Google Sheets, or any relational database. Facilitates quick data visualization and analysis.

JSON Export for Developers & APIs

Receive nested objects with full metadata, perfect for programmatic access. Seamlessly integrate with Python (pandas), JavaScript visualization libraries, or custom applications. Ready for advanced Apple Health data AI projects.

XML Export for Comprehensive Data & Transformation

Access the raw, original structure of your HealthKit data. Essential for specialized transformations, data migration, or when you need to convert Apple Health XML to CSV using custom scripts.

export_data.json
"health_data": [
  {
    "type": "HKQuantityTypeIdentifierHeartRate",
    "source": "Apple Watch Ultra",
    "unit": "count/min",
    "samples": [
      {
        "date": "2025-01-24T08:30:00Z",
        "value": 72
      },
      {
        "date": "2025-01-24T08:35:00Z",
        "value": 78
      }
    ]
  }
]

Guides & Resources

Explore our in-depth guides on exporting, analyzing, and backing up your Apple Health data.

Frequently Asked Questions

Q: Is this a ChatGPT Health alternative?

A: Yes! Our tool is a privacy-first ChatGPT Health alternative that keeps your health data completely local. Unlike ChatGPT Health which uploads your data to OpenAI's servers, we process everything on your own devices. You get the same AI-powered insights without sacrificing privacy or data ownership.

Q: How is this different from ChatGPT Health and Claude Health?

A: The key differences are privacy and flexibility. ChatGPT Health and Claude Health require uploading your sensitive health data to cloud servers, while our tool processes everything locally on your Mac. Additionally, you're not locked into a single AI platform—export your data once and use it with ChatGPT, Claude, Gemini, or local LLMs like Ollama. You also own your data forever with no subscription fees or context limits.

Q: Can I use this with ChatGPT or Claude?

A: Absolutely! Our tool exports your Apple Health data into standard formats (CSV, JSON, XML) that work with any AI tool. You can upload the exported files to ChatGPT, Claude, or any other AI assistant for analysis. The difference is that you control when and what data you share, rather than granting permanent access to your entire health history. Plus, our Mac app includes built-in AI analysis powered by local LLMs for completely private insights.

Q: How do I export Apple Health data from my iPhone?

A: Our iOS app, "Health Data Export," allows you to effortlessly export all your Apple Health data directly from your iPhone. Simply select your desired date range and format (CSV, JSON, or XML), and the app handles the rest securely on-device.

Q: Can I get an Apple Health CSV export?

A: Yes! The iOS app supports direct Apple Health CSV export. This format is ideal for analysis in spreadsheets like Excel or Google Sheets, offering a clear, tabular view of your health metrics.

Q: How can I analyze Apple Health data on Mac with AI?

A: After exporting your data using our iOS app, you can seamlessly transfer it to your Mac. Our accompanying Python tool (AI Analyzer) processes this data, providing AI-powered insights, visualizations, and integrations with tools like ChatGPT for advanced analysis.

Q: Is my Apple Health data secure during export and analysis?

A: Absolutely. Our iOS app performs all data processing locally on your device, ensuring your sensitive health information never leaves your iPhone or goes to the cloud. The Mac AI Analyzer also operates locally, prioritizing your privacy and data security.

Q: What is the benefit of converting Apple Health XML to CSV?

A: While XML provides a comprehensive, structured dataset, CSV is often preferred for its simplicity and compatibility with most data analysis tools, including spreadsheets. Our Mac AI Analyzer can help you easily convert Apple Health XML to CSV for more straightforward manipulation and visualization.

Q: Is this tool suitable for Apple Health data backup?

A: Yes, it's an excellent solution for comprehensive Apple Health data backup. Exporting your data to CSV, JSON, or XML gives you a personal, accessible copy of your entire health history, independent of Apple's ecosystem, for long-term safekeeping.