Apple Health Data AI AnalyzerBring the context.
Attach a focused JSON export or summary to your AI chat yourself. Review its contents first: what you share is processed under that provider’s terms.
Apple Health Data AI Analyzer
Your health data.
Ready for
what’s next.
Export for your AI. Open in a spreadsheet. Keep a backup.
Bring your history to Mac, on your terms.
$4.99 USD · One purchase for iPhone and Mac.
Optional Pro and external AI fees are separate.
TRY THE EXPORT FLOW
YOU DID IT
Your sample.
Ready to go.
From iPhone to a file you can use.
That’s the flow. Now try the sample.
XML
Download sample XML
sample-health-data1 fictional record · Yours to explore
Website demo reward, not an app screen.
Fictional data. No Apple Health access.
From iPhone. To your workflow.
Export a file yourself, or use Pro sync to bring your data to Mac.
Discover the Mac app
On iPhone
One export.
More possibilities.
Choose which Apple Health data the app can access. Export CSV, JSON or XML, then choose where the file goes. You control what you share.
Open your spreadsheet.
Use CSV in Numbers, Excel or Google Sheets. Build your own charts from recorded values, dates and units.
Your history. In a file.
Save an XML export for Mac analysis or your own archive. An exported file is not a one-click restore into Apple Health.
On Mac
Health Data AI Analyzer for Mac
Your health history.
A bigger picture.
Import an Apple Health XML file manually, or use Pro sync with a configured destination. Explore your history across days, months and years. Wi-Fi Sync (Direct to Mac on iPhone) transfers directly over your local network without cloud storage. You start each transfer yourself.
View full-size screenshot ↗
Explore the timeline.
Switch between timeframes to review changes in your recorded metrics.
Keep your analysis local.
Import and explore on your Mac. Local AI is available with Ollama or LM Studio setup.
Choose your next step.
Use the Mac app’s analysis tools or prepare an export for your preferred AI workflow.
Less repetition
Set up your next step.
Make it easier to repeat.
A shortcut to your routine.
Home Screen and Lock Screen widgets can start Quick Export, Quick Sync or open Sync. Choose an export range, then use AirDrop or the share sheet.
Send it where you work.
Pro unlocks sync, including Wi-Fi Sync through Direct to Mac. Configure your destination first. The “Sync Health Data” action in Shortcuts also requires Pro and an unlocked iPhone.
Less manual work. Clear limits.
Auto-sync is available for supported destinations, not nearby or Direct to Mac. iOS controls background timing and health-data access requires unlocking. An upload is not confirmation that your Mac has received and imported it.
Sync sends data to your selected destination. Cloud storage and external AI have their own privacy terms. Keep files local when you do not want to share them.
With your AI
Give your questions
some real context.
A useful export carries dates, values and units. Bring that context into your next conversation, and check the answer against the data.
“How has my sleep changed this month?”
“Compare my active days with my rest days.”
“What’s missing from this data?”
EXAMPLE QUESTIONS / ANSWERS DEPEND ON YOUR DATA AND TOOL
EXPORT EXCERPT / SLEEP
{ } health-latest.json
| Date | Asleep / hours |
|---|---|
| 2026-09-01 | 7.2 |
| 2026-09-02 | 6.8 |
| 2026-09-03 | 7.5 |
Readable fields. Dates attached.
A file you can inspect and reuse.
{
"formatVersion": "ai-preset-v1",
"sections": {
"sleep": {
"days": [
{ "date": "2026-09-01",
"asleep_hours": 7.2 },
{ "date": "2026-09-02",
"asleep_hours": 6.8 },
{ "date": "2026-09-03",
"asleep_hours": 7.5 }
]
}
}
}
SYNTHETIC EXAMPLE / ABBREVIATED EXPORT STRUCTURE
Field names checked against app source. Values are illustrative.
Field names checked against app source. Values are illustrative.
One purchase
Made for iPhone and Mac
One purchase.
More ways to use your data.
Understand on your iPhone.
Use on-device answers with dates, metrics and sample counts.
Export from your iPhone.
Create CSV, JSON or XML files for your own tools and analysis.
Explore on your Mac.
Import your XML export into the Mac app to review trends.
Bring it to your AI.
Prepare JSON summaries and share them with your chosen tool.
One-time base app
$4.99USD
No subscription required
for these base features.
US pricing shown. Confirm your local price in the App Store. One purchase includes iPhone and Mac; install each app separately.
Need built-in cloud AI or sync?
Optional Pro is $3.99/month or $24.99/year (US). Check the in-app plan for included features. Your external AI provider may charge separately.
Good to know
The practical questions.
Does this connect directly to my ChatGPT account?
You create a file in Health Data, then attach it to your AI conversation yourself. This gives you control over what you share. File support and size limits depend on your AI provider and plan.
Will my health data leave my iPhone?
Exports are prepared locally. On-device answers stay on your iPhone. When you share a file or choose cloud AI or cloud sync, the selected data goes to that destination. Read the privacy policy.
Apple Health already exports data. Why buy this?
Apple’s built-in export gives you an XML archive. Health Data adds CSV and JSON exports, AI summary files, on-device answers, and a Mac analysis workflow. If you only need to convert an existing XML file, try the free browser converter.
Do I need a Mac or a Pro subscription?
You can export files and use on-device answers on iPhone with the base app. Mac analysis is an additional path using the separately installed Mac app. Pro is optional for built-in cloud AI and sync workflows.